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Chicken Fried Rice

Chicken Fried Rice

Recipe Details:

One of the main ingredients of fried rice is scrambled egg. Peas are also a common ingredient for this Asian classic. But what if you are allergic to eggs or peas? This recipe has substitutions for both so you can make a delicious main dish the entire family will enjoy. Don’t forget the gluten-free soy sauce!

Download Recipe as PDF

TOTAL TIME: 30 min

ACTIVE: 30 min

Makes 8 Servings

Equipment List

  • Mixing bowl
  • Frying pan or wok

Ingredients:

  • 4 Tbs Vegan egg
  • 1 cup ice cold water
  • 2 Tbs Olive oil
  • Salt & pepper
  • Medium onion, diced
  • 2 Tbs garlic, minced
  • 2 Tbs sesame oil
  • 1 chicken breast, shredded
  • 2 cups rice, cooked
  • Gluten-free soy sauce
  • 1/2 cup green onion
  • 1/2 cup edamame

Please see our suggested ingredient providers links just below the recipe…

1

Mise En Place

Gather all the Ingredients

Chicken Fried Rice Mise en Place
2

Mix egg substitute

Mix 1 cup ice cold water with 4 level Tbs of Follow Your Heart Vegan Egg.

Mixing Egg Substitute
3

Cook

Add olive oil to the pan, then add the vegan egg. Stir continuously for 10 minutes. Add small amount of salt and pepper.

Making Egg Substitute in a Pan
4

Frying Part 1

Cook the white onions with olive oil for 3 minutes. Add the garlic and cook for another minute.

Chicken Fried Rice adding Garlic in a pan
5

Frying Part 2

Add the cooked chicken and sesame oil. .

Chicken Fried Rice adding Oil in a pan
6

Frying Part 3

Add the cooked rice, soy sauce (to taste), and green onions (save some for topping).

Chicken Fried Rice adding Rice in a pan
7

Frying Part 4

Add the edamame, and finally the cooked vegan egg.

Chicken Fried Rice adding edamame in a pan
8

Finishing Touches

Sprinkle the remaining green onion over the dish and serve.

Chicken Fried Rice in a pan

The 2 Cooks can happily recommend the following ingredient suppliers to you in preparing this recipe:

For Follow Your Heart Vegan Egg Substitute

For Kikkoman Tamari gluten-free Soy Sauce

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We remind you that clicking the above links will open a new window to the ingredient supplier website. They are not connected to our website and will have their own policies. We also want to let you know that 2 Cooks 4 Allergies may receive promotional consideration if you buy from these fine providers.

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Article by Cheri

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