Pull Apart Rolls

Baked rolls

Pull Apart Rolls

Recipe Details:

Rolls are a great part of festive meals. Plus you may use them for snacks later in the day … isn’t that what’s it’s all about – leftovers! This recipe is both gluten and egg free, which is a tall order if you are looking to buy rolls in the grocery. Try these rolls for your next party, and you will be the star. Follow our links at the bottom of the page to learn more about our substitute ingredients.

TOTAL TIME: 1 hour, 15 mins

ACTIVE: 30 min

INACTIVE: 45 min

Makes 7-9 rolls

Equipment List

Round cake pan

Mixing bowls

Stand mixer

Parchment paper

2” ice cream scoop

Ingredients:

  • 371 grams (2 ¾ cups) gfJules flour
  • 2 packages (4 ½ tsp) quick rise yeast
  • ¼ cup granulated sugar
  • 2 tsp baking powder
  • 1 tsp salt
  • ¼ tsp baking soda
  • ¼ cup mashed potato flakes (gluten free)
  • 1 ½ cups seltzer water
  • Tbs flaxseed meal
  • 3 Tbs warm water
  • 3 Tbs olive oil
  • 1 tsp apple cider vinegar

Please see our suggested ingredient providers links just below the recipe…

Mise En Place

Gather all the Ingredients. Combine the flaxseed meal and water. Wisk and set aside for 10 minutes.

Dry Ingredients

Whisk together flour, yeast, sugar, potato flakes, baking powder, salt, and baking soda in a mixing bowl.

Wet Ingredients

Mix together the flaxseed mixture, seltzer water, olive oil, and vinegar.

Mix It Up

Place the dry ingredients into a mixer. Add some of the liquid and mix slowly. Gradually add in all the liquid, then increase the mixing speed to medium and mix for 3 minutes.

Put in Pan

Spray a cake pan with cooking spray and then line the bottom with parchment paper. Using an ice-cream scoop, place 7-9 dough balls into the cake pan.

Raise

Cover the pan and let rise for 25 minutes in a warm place.

Bake

Preheat the oven to 450F. Place the rolls in the over, and immediately reduce the temp to 350F. Bake for 22 minutes or until the tops are brown.

Finishing Touches

Remove the rolls from the oven, remove from the pan and cool on a wire rack.

The 2 Cooks can happily recommend the following ingredient suppliers to you in preparing this recipe:

For gluten-free flour: https://www.gfJules.com

For Bob’s Red Mill Flaxseed Meal

We remind you that clicking the above links will open a new window to the ingredient supplier website. They are not connected to our website and will have their own policies. We also want to let you know that 2 Cooks 4 Allergies may receive promotional consideration if you buy from these fine providers.

Salmon Mac & Cheese

Salmon mac cheese wide shot

Salmon Mac & Cheese

Recipe Details:

This is a quick and easy dish, that rises to the gourmet level with the addition of flaked salmon. Because it’s actually dairy and gluten free, I have renamed it “Not Mac Nor Cheese”. For variation you can add hamburger and olives to the Cheddar style, or keep it vegan with the addition of chopped steamed veggies. For a more economical version consider substituting tuna.

TOTAL TIME: 18 min

ACTIVE: 10 min

INACTIVE: 8 min

Makes 4 cups

SERVING: 1 cup

Equipment List

  • Medium stock pot
  • Strainer

Ingredients:

  • Daiya Deluxe Cheezy Mac,

Alfredo style

  • 8 ounces flaked cooked salmon
  • Sliced green onions for garnish
  • Lemon slices for garnish

Please see our suggested ingredient providers links just below the recipe…

Mise En Place

Gather all the Ingredients. The salmon should be cooked, either steamed, fried, or smoked.

Cook the Noodles

Bring 8 cups of water to boil in a medium pot. Add the noodles and cook for 8 minutes, stirring occasionally. Drain the noodles.

Add Cheese

Stir in the cheese sauce.

Warm Salmon

Warm the salmon in the microwave or on the stove. It’s already cooked so you just need to warm it up.

Warm the salmon in the microwave or on the stove.

Blend

Blend the salmon into the mac and cheese.

Garnish

Sprinkle with green onion. Add a squeeze of fresh lemon and enjoy.

The 2 Cooks can happily recommend the following ingredient suppliers to you in preparing this recipe:

For Daiya Deluxe Cheezy Mac

For Smoked Sockeye Salmon

We remind you that clicking the above links will open a new window to the ingredient supplier website. They are not connected to our website and will have their own policies. We also want to let you know that 2 Cooks 4 Allergies may receive promotional consideration if you buy from these fine providers.