One of the main ingredients of fried rice is scrambled egg. Peas are also a common ingredient for this Asian classic. But what if you are allergic to eggs or peas? This recipe has substitutions for both so you can make a delicious main dish the entire family will enjoy. Don’t forget the gluten-free soy sauce!
This is an easy potato dish that makes an excellent side dish. The potato is served in wedges, so it really stretches out your budget. There is a dairy substitute that makes these potato wedges ooey-gooey.
This tasty pesto replaces pine nuts with tasty hazelnuts. There is a terrific scrambled egg substitute, and also non-dairy cheese. Use it as a dip for chips or as a spread on sandwiches.
Welcome Hello! Welcome to 2Cooks4Allergies! If this is your first time to the site, then greetings! After 60 years of eating everything and anything, I discovered that I had four food allergies: Wheat (gluten), dairy, eggs, and peas. If you are what you eat, then I used to be a cheese ball. I was devastated […]